Our UndocuHealth Initiative will walk you through and provide toolkits to facilitate and inform your community through these processes. Things like music-ivism, artivism, and breathing practices is what will transform these anxieties and insecurities into something positive!

The UndocuHealth Project Emergency Toolkit

This toolkit was designed to alleviate the stress and anxiety of folks across the nation and keep ours families secure. It provides the reader with tools to conduct safe zone events and incorporate stress reducing activities within their community work and daily lives.
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Wellness Tips from our UndocuHealth Team

Let Your Mind and Body Heal

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Tips on How to Ground Yourself

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Not All Situations Deserve a Reaction

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How To Breathe Like a Baby

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Reducing Stress with a Sock

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Relieve Stress and Tension

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